So, I have been trying to work on my fitness. I need to take off this baby weight! I found a 4th of July fitness challenge! Let’s do it together! Here it is! Pushups
The Arkansas State Police are preparing for the long July 4th Independence Day Week and Weekend, with the annual Drive Sober or Get Pulled Over campaign.
YAY!!!! Its time for some clean eating!! Over the weekend, I went to the farmers market. I bought so many things and had so much fun. While I was there, I noticed some people
I get up every day at 4 am. How, you ask? Why, you ask? Do you want to know my secret? Let me tell you! Why do I do it? As a new mother,
Life has us so stressed, we’re popping more antidepressants. The FDA reports America’s supply of Zoloft is running low. People take it to treat PTSD, obsessive-compulsive disorder, and depression. And who isn’t feeling at
Free summer meals are now being served at Life House Church, 915 East Street, on College Hill, Texarkana, Arkansas. This program is for youth and teens, ages 18 and under. The meals are served
NO…not a Friends joke. I really want to know HOW you are doing these days? Are you scared? Are you Happy? Are you Hopeful? How are you dealing with all the Virus News we
A low-cost spay and neuter clinic will be held Tuesday through Thursday, May 18–20, just north of Foreman, Arkansas.
Unless you have a home gym, a stationary bike, or some work-out equipment at home, you might be missing getting a little (or a lot ) of exercise. Why not get out and walk?
Kelli is demonstrating an easy way to make a mask with items you already have at home.